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DE-STRESS WELLNESS PACKAGES (53)

3 NIGHTS DE STRESS

ANASA WELLNESS RESORT

Bandarawela, SRI LANKA

 

Wifi Air condition Spa Airport Shuttle Garden Activities

QAR 5,679.00 3 Days Package
Bandarawela, SRI LANKA

3 NIGHTS DE STRESS

Enjoy your transition to a healthy, happier and more vibrant life after a successful de-stress program at Anasa Wellness Resort. Our soothing treatments, meal plans and yoga sessions are combined to offer you a complete transformation.

This Package Is Beneficial For

Relieve for Stress

Depression

Poor health

Burn out from stressful work

Results

Recovering your wellbeing and improving vitality. Identify and address the underlying causes of adrenal burnout. Escape, relax, restore vitality, nourish the body and renew and reactivate your mind.

Aminities

Wifi Air condition Spa Pool Pool

3 Nights Program

We’ll help you understand the importance of living a stress-free life and with our de-stress program, you’ll be able to continue your journey to a better, healthier life even after you leave our resort.

3 NIGHTS DE STRESS AND REJUVENATE

SANTÉ WELLNESS RETREAT & SPA

Cape Winelands, SOUTH AFRICA

 

Wifi Parking Air condition Spa Pool Airport Shuttle Garden Activities

QAR 5,614.00 3 Days Package
Cape Winelands, SOUTH AFRICA

3 NIGHTS DE STRESS AND REJUVENATE

The perfect remedy for recovering your wellbeing and improving vitality. Utilising high tech assessments and treatments we can identify and address the underlying causes of adrenal burnout. Escape, relax, restore vitality, nourish the body and renew and reactivate your mind.

This Package Is Beneficial For

Relieve for Stress

Depression

Poor health

Burn out from stressful work

Results

Recovering your wellbeing and improving vitality. Identify and address the underlying causes of adrenal burnout. Escape, relax, restore vitality, nourish the body and renew and reactivate your mind.

Aminities

Wifi Parking Air condition Spa Pool Pool Pool

3 Nights Program

Initial & Follow up Assessments 1 Hr

Planned Treatments 3 Hrs * BIO-ENERGY* Specifically planned treatments Daily

DAY SPA

Full Body Massage Treatments 3 x

Rejuvenating Facials 2 x

Exfoliations / Wraps 2 x

Hammam 1 x

Sauna / Steam / Hydrotherapy Daily

EXERCISE & FITNESS

Yoga Daily Daily

Cardio / Other training Daily

LIFESTYLE LEARNING & UPSKILLING

Health Optimizing Pract - Dr. Helen Muir Lifestyle & Nutrition 1 Hr

Executive Chef - Terrence Ford Evening Cooking Demo & Talk 2 x

3 NIGHTS DE STRESS

THANYAPURA HEALTH & SPORTS RES

Phuket, THAILAND

 

Wifi Parking Air condition Spa Pool Airport Shuttle Garden Activities

QAR 4,458.00 3 Days Package
Phuket, THAILAND

3 NIGHTS DE STRESS

DE-STRESS YOUR LIFE This package is ideal for women and men who have high stress levels and suffer from anxiety, constipation and poor sleep. Stress is a killer. Scientific research has proven that stress is a major source of health and lifestyle issues like anxiety, weight gain, and sleeplessness and often leads to addictions and substance abuse. Eliminating stress from daily life is impossible, but moderating stress and its toxic effects is a smart strategy for long term physical and mental health. Thanyapura’s De-Stress Your Life program focuses on stress management, detoxification and relaxation and is lead by our on-site mind trainer and supported by a team of clinicians and coaches. Thanyapura is the ideal getaway for people who need to take a break and rest, relax and detoxify.

This Package Is Beneficial For

This Package is beneficial for

Physical and emotional exhaustion

High stress level

Brain fog / Poor concentration

Anxiety and loss of motivation

Poor sleep quality, insomnia

Increased irritability and anger

Results

Result

Increased energy

Better emotional balance

Improved concentration and memory

Increased awareness

Deeper sleep

Aminities

Wifi Parking Air condition Spa Pool Pool Pool

3 Nights Program

3 nights program

Nutrition program inhouse

1 initial medical doctor consultation (30 min)

1 private fitness assessment (60 min)

2 private 1:1 Mind trainings (60 min)

1 initial private nutrition consultation (60 min)

2 health and wellness advisor consultation s(30 min)

2 body composition analyzes

1 private 1:1 stress release yoga-yoga nidra (60 min)

1 advanced health check up

1 Thanyapura signature massage (85 min)

1 relaxation massage (55 min)

1 relaxing foot massage (45 min)

1 back, neck and shoulder massage (45 min)