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DE-STRESS WELLNESS PACKAGES (48)

3 NIGHTS EMOTIONAL BALANCE AND MIND TRAINING

REVIVO WELLNESS RESORT NUSA DU

BALI, INDONESIA

 

Wifi Air condition Spa Pool Airport Shuttle Garden Activities

QAR 7,503.00 3 Days Package
BALI, INDONESIA

3 NIGHTS EMOTIONAL BALANCE AND MIND TRAINING

The Emotional Balance & Mind Training is the Revivo Wellness Resorts’ Signature Retreat. Discovering the power of the mind can help you to create beneficial life changes in many areas. Mental and emotional healing can play a big part in supporting changes in your life, including physical changes. Open up energy pathways with holistic treatments, including Reiki and chakra balancing, complemented with personalised yoga and Pranayama breathing sessions. Learn to channel your energy productively during personal training sessions to return home feeling fully revitalised. Our therapists will guide you, provide stress management strategies and healing modalities to suit your individual needs.

This Package Is Beneficial For

Find work-life balance

Clear all traumas, emotions and spiritual blockages

Strengthen your self discipline

Channel your energy productively

Unlock the gateway to peace and tranquillity

Results

Increased energy

Better emotional balance

Improved concentration and memory

Increased awareness

Deeper sleep

Aminities

Wifi Air condition Spa Pool Pool Pool

3 Nights Program

Ancient Soul Healing

Seven Chakra Therapy

Sundara Herbal Infusion

Ayurvedic Shirodhara

Full-body Healing Stone Massage

7 NIGHTS DE STRESS PROGRAM

THANYAPURA HEALTH & SPORTS RES

Phuket, THAILAND

 

Wifi Parking Air condition Spa Pool Airport Shuttle Garden Activities

QAR 7,464.00 7 Days Package
Phuket, THAILAND

7 NIGHTS DE STRESS PROGRAM

This package is ideal for women and men who have high stress levels and suffer from anxiety, constipation and poor sleep. Stress is a killer. Scientific research has proven that stress is a major source of health and lifestyle issues like anxiety, weight gain, and sleeplessness and often leads to addictions and substance abuse. Eliminating stress from daily life is impossible, but moderating stress and its toxic effects is a smart strategy for long term physical and mental health. Thanyapura’s De-Stress Your Life program focuses on stress management, detoxification and relaxation and is lead by our on-site mind trainer and supported by a team of clinicians and coaches. Thanyapura is the ideal getaway for people who need to take a break and rest, relax and detoxify.

This Package Is Beneficial For

Physical and emotional exhaustion

High stress level

Brain fog / Poor concentration

Anxiety and loss of motivation

Poor sleep quality, insomnia

Increased irritability and anger

Results

Increased energy

Better emotional balance

Improved concentration and memory

Increased awareness

Deeper sleep

Aminities

Wifi Parking Air condition Spa Pool Pool Pool

7 Nights Program

Nutrition program inhouse

1 initial medical doctor consultation (30 min)

1 private fitness assessment (60 min)

5 private 1:1 Mind trainings (60 min)

1 initial private nutrition consultation (60 min)

2 health and wellness advisor consultations (30 min)

2 body composition analyzes

2 private 1:1 stress release yoga-yoga nidra (60 min)

1 advanced health check up

1 Thanyapura signature massage (85 min)

1 relaxation massage (55 min)

1 relaxing foot massage (45 min)

1 back, neck and shoulder massage (45 min)

1 Indian head massage

1 follow up private nutrition consultation (60 min)

5 NIGHTS DE STRESS AT NAAD

NAAD WELLNESS

SONAPAT, INDIA

 

Spa Garden

QAR 7,098.00 5 Days Package
SONAPAT, INDIA

5 NIGHTS DE STRESS AT NAAD

The package focuses on restoring health and energy in the body through a combination of healthy diet and authentic therapies. Rediscover the mind’s real potential with De-stress at Naad

This Package Is Beneficial For

People with high stress and tension

Results

Alleviates stress, migraine, headache, anxiety & general fatigue Restores health & energy in the body Inculcates healthy habits to manage stress

Aminities

Spa Pool

5 Nights Program

Individual wellness consultation

Dental consultation

Body composition analysis

Daily fitness & leisure activities

Yogic kriyas (includes Neti, Kunjal Kriya, Laghu Shankh Prakshalan & Trataka as per our resident doctor’s recommendation)

Customized wellness cuisine including breakfast, lunch, dinner & non-alcoholic beverages

Abhyanga

Shirodhara

Shiroabhyanga

Padabhyanga

Enema

Therapeutic Massage

Naad Sparsh

Acupressure

Reflexology

2 NIGHTS RELAX BODY PACKAGE

HOTEL LAS ISLAS

Baru, COLOMBIA

 

Restaurant Air condition Spa Pool Airport Shuttle Garden Activities

QAR 6,322.00 2 Days Package
Baru, COLOMBIA

2 NIGHTS RELAX BODY PACKAGE

Enhance the body immunity by indulging in the rare tropical activities

This Package Is Beneficial For

accelerate the lymphatic system

reduce post-surgical swelling

Results

WEIGHT LOSS AND IMPROVED HEALTH

Aminities

Restaurant Air condition Spa Pool Pool Pool

2 Nights Program

DAY 1 : LYMPHATIC DRAINAGE 90 MINUTES

SWEDISH MASSAGE 90 MINUTES

PODAL REFLEXOLOGY 50 MINUTES

Full board Meal

DAY 2: SNORKELING TOUR 1 HOUR

Transportation by canoe or boat

3 NIGHTS RELAX AND DE STRESS

EUPHORIA RETREAT

Mystras, GREECE

 

Wifi Parking Air condition Spa Airport Shuttle Garden Activities

QAR 5,973.00 3 Days Package
Mystras, GREECE

3 NIGHTS RELAX AND DE STRESS

Our Relax and Destress Programmes help you step away from the pace of your life. We have composed them purposefully to help you relax your body and inspire your spirit. This Programme is all about ‘renewal’ on every level.

This Package Is Beneficial For

feel rested and relaxed in body and mind

enjoy a calmer mind with clarity of thinking

feel joyful, lighter and more energetic

look fresh, open and radiant

feel a real sense of emotional and physical

harmony

be more connected with your soul purpose

start falling in love with yourself

Results

Give our yourself the gift of time and allow us to nurture you.

Such is the nature of 21st-century living that the pressure to stay afloat means we all too often forget to take time for ourselves. This Programme is filled with restorative therapies and Euphoria Retreat signature rituals which allow you the time to properly relax and appreciate your present moment.

It is our express desire to nurture you so that you fall in love with life again. We blend treatments to relieve tension in your body with therapies, gentle movement and meditative practices with a spiritual focus so that your energy is balanced and you feel a greater sense of calm.

We all know that the more time we take to focus on ourselves, the more profound our results. Our longer Programmes embrace a wider range of holistic approaches from psycho-aromatherapy, that harnesses the therapeutic power of fragrance, to deeper energy work and emotional transformation sessions, which really help you connect with what’s important to you. They also include our innovative Euphoria Nutritional Analysis which helps us personalise your between-meals snacks and smoothies, to support the needs of your body now.

Aminities

Wifi Parking Air condition Spa Pool Pool

3 Nights Program

Nutritional analysis and assessment (3gl)

Wellness consultation

Euphoria byzantine hammam ritual

Salt room

Reflexology with face rejuvenation massage

Group mind detox or meditation

3 NIGHTS DE STRESS

ANASA WELLNESS RESORT

Bandarawela, SRI LANKA

 

Wifi Air condition Spa Airport Shuttle Garden Activities

QAR 5,679.00 3 Days Package
Bandarawela, SRI LANKA

3 NIGHTS DE STRESS

Enjoy your transition to a healthy, happier and more vibrant life after a successful de-stress program at Anasa Wellness Resort. Our soothing treatments, meal plans and yoga sessions are combined to offer you a complete transformation.

This Package Is Beneficial For

Relieve for Stress

Depression

Poor health

Burn out from stressful work

Results

Recovering your wellbeing and improving vitality. Identify and address the underlying causes of adrenal burnout. Escape, relax, restore vitality, nourish the body and renew and reactivate your mind.

Aminities

Wifi Air condition Spa Pool Pool

3 Nights Program

We’ll help you understand the importance of living a stress-free life and with our de-stress program, you’ll be able to continue your journey to a better, healthier life even after you leave our resort.

3 NIGHTS DE STRESS AND REJUVENATE

SANTÉ WELLNESS RETREAT & SPA

Cape Winelands, SOUTH AFRICA

 

Wifi Parking Air condition Spa Pool Airport Shuttle Garden Activities

QAR 5,614.00 3 Days Package
Cape Winelands, SOUTH AFRICA

3 NIGHTS DE STRESS AND REJUVENATE

The perfect remedy for recovering your wellbeing and improving vitality. Utilising high tech assessments and treatments we can identify and address the underlying causes of adrenal burnout. Escape, relax, restore vitality, nourish the body and renew and reactivate your mind.

This Package Is Beneficial For

Relieve for Stress

Depression

Poor health

Burn out from stressful work

Results

Recovering your wellbeing and improving vitality. Identify and address the underlying causes of adrenal burnout. Escape, relax, restore vitality, nourish the body and renew and reactivate your mind.

Aminities

Wifi Parking Air condition Spa Pool Pool Pool

3 Nights Program

Initial & Follow up Assessments 1 Hr

Planned Treatments 3 Hrs * BIO-ENERGY* Specifically planned treatments Daily

DAY SPA

Full Body Massage Treatments 3 x

Rejuvenating Facials 2 x

Exfoliations / Wraps 2 x

Hammam 1 x

Sauna / Steam / Hydrotherapy Daily

EXERCISE & FITNESS

Yoga Daily Daily

Cardio / Other training Daily

LIFESTYLE LEARNING & UPSKILLING

Health Optimizing Pract - Dr. Helen Muir Lifestyle & Nutrition 1 Hr

Executive Chef - Terrence Ford Evening Cooking Demo & Talk 2 x

3 NIGHTS DE STRESS

THANYAPURA HEALTH & SPORTS RES

Phuket, THAILAND

 

Wifi Parking Air condition Spa Pool Airport Shuttle Garden Activities

QAR 4,458.00 3 Days Package
Phuket, THAILAND

3 NIGHTS DE STRESS

DE-STRESS YOUR LIFE This package is ideal for women and men who have high stress levels and suffer from anxiety, constipation and poor sleep. Stress is a killer. Scientific research has proven that stress is a major source of health and lifestyle issues like anxiety, weight gain, and sleeplessness and often leads to addictions and substance abuse. Eliminating stress from daily life is impossible, but moderating stress and its toxic effects is a smart strategy for long term physical and mental health. Thanyapura’s De-Stress Your Life program focuses on stress management, detoxification and relaxation and is lead by our on-site mind trainer and supported by a team of clinicians and coaches. Thanyapura is the ideal getaway for people who need to take a break and rest, relax and detoxify.

This Package Is Beneficial For

This Package is beneficial for

Physical and emotional exhaustion

High stress level

Brain fog / Poor concentration

Anxiety and loss of motivation

Poor sleep quality, insomnia

Increased irritability and anger

Results

Result

Increased energy

Better emotional balance

Improved concentration and memory

Increased awareness

Deeper sleep

Aminities

Wifi Parking Air condition Spa Pool Pool Pool

3 Nights Program

3 nights program

Nutrition program inhouse

1 initial medical doctor consultation (30 min)

1 private fitness assessment (60 min)

2 private 1:1 Mind trainings (60 min)

1 initial private nutrition consultation (60 min)

2 health and wellness advisor consultation s(30 min)

2 body composition analyzes

1 private 1:1 stress release yoga-yoga nidra (60 min)

1 advanced health check up

1 Thanyapura signature massage (85 min)

1 relaxation massage (55 min)

1 relaxing foot massage (45 min)

1 back, neck and shoulder massage (45 min)