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WEIGHTLOSS WELLNESS PACKAGES (34)

5 NIGHTS WEIGHT MANAGEMENT RETREAT PROGRAM

AMATARA WELLNESS

Phuket, THAILAND

Spa Garden

QAR 9,576.00 5 Days Package
Phuket, THAILAND

5 NIGHTS WEIGHT MANAGEMENT RETREAT PROGRAM

This program is specially developed to control and reduce your weight with an emphasis on the right nutrition, extensive exercise, personalised physiotherapy sessions, and customized holistic approaches.

This Package Is Beneficial For

control your body weight sustain through body and mind practices

Results

achieve and maintain healthy body weight

Aminities

Spa Pool

5 Nights Program

3 Private fitness training sessions (50 minutes)

1 Fitness assessment (30 minutes)

2 Body composition and biological age assessments

(30 minutes) (Pre and post program)

1 Detoxifying and draining slimming treatment (90 minutes)

1 Nutrition consultation (60 minutes)

1 Signature of Amatara massage (75 minutes)

1 Deep muscle massage (90 minutes)

1 Healthy cuisine cooking class (60 minutes)

1 Exit fitness consultation and take-home fitness guide (15 minutes)

1 Weight management and personalized nutrition take-home guide

Unlimited access to wellness movement classes

Daily infrared sauna or steam

7 NIGHT WEIGHT LOSS

THANYAPURA HEALTH & SPORTS RES

Phuket, THAILAND

Wifi Spa Pool

QAR 8,624.00 7 Days Package
Phuket, THAILAND

7 NIGHT WEIGHT LOSS

This package is ideal for women and men who have difficulty losing weight and adhering to diet programs. Sedentary lifestyles, lack of exercise, high calorie foods and poor digestion all contribute to weight gain. At Thanyapura we believe that weight loss is not about diets or dieting; it’s about managing your lifestyle and substituting unhealthy practices with healthy rituals that sustain good health. We take time to understand your lifestyle, eating and exercise habits, stress and hormone levels and then create a roadmap developed by our licensed nutritionist and supported by clinicians, therapists and coaches. Our weight loss program focuses on smart food choices, detoxification, exercise and improving metabolic function. The result is sustainable weight loss, more energy, and better self-image.

This Package Is Beneficial For

Difficulty losing weight, Binge eating and yo-yo dieting, Metabolic disorders , High Blood pressure, Fatigue, low energy , Digestive issues, Bloating/gas etc.

Results

Increased energy, Better digestion, Weight loss, Better body composition, Improved hormone function and metabolism

Aminities

Wifi Spa Pool

7 Nights Program

Nutrition program in house

1 initial medical doctor consultation (30 min)

1 initial private nutrition consultation (60 min)

1 private fitness assessment (60 min)

1 private 1:1 Mind training (60 min)

2 health and wellness advisor consultations (30 min)

1 chiropractic assessment (60 min)

2 body composition analyzes

1 private 1:1 yoga for weight loss (60 min)

1 advanced health checkup

1 heavy metal check

1 Meyer's Cocktail IV + + (90 min)

3 L carnitine (5 min)

1 colon hydrotherapy (60 min)

1 slimming body treatment (140 min)

1 abdominal Massage (55 min)

1 follow up private nutrition consultation (30 min)

Farewell nutrition program

5 NIGHTS WEIGHT BALANCE

ATMANTAN WELLNESS CENTER

PUNE, INDIA

Garden

QAR 8,154.00 5 Days Package
PUNE, INDIA

5 NIGHTS WEIGHT BALANCE

Feeling good on the inside translates to feeling good on the outside and this is an important goal for our eventual health and wellbeing. Weight issues while rooted in the imbalances of the physical self, are many a time a culmination of the mental and emotional self too; the imperfection in these factors impacts our self-worth, individual appearance and sometimes even demotivates us towards achieving true health. The WEIGHT BALANCE retreat at Atmantan is a weight management package that gives you the opportunity to kick start a new way of thinking, make self-enhancing lifestyle choices and consequently empowers you to make informed and positive changes to your life! It is one of most result-oriented weight loss retreats in India.

This Package Is Beneficial For

Our restaurants provide you with therapeutic medicinal gastronomy that has you daily consume a healthy and balanced diet such that it is both nutritious and amply meets your satiety levels too. To restore your energy after an inspiring day of personal training and partaking in the various daily activities, you are pampered with our Signature massage and Foot reflexology where your acupressure points and meridians are kneaded and coaxed; you can also indulge in various spa therapies such as the Manual Cellulite Treatment for body shaping and the Vichy shower ritual to soothe your soul, mind, and body after a long day of strenuous workout.

Be it toning your body, boosting your metabolism, increasing your endurance or improving your muscle to fat ratio, the WEIGHT BALANCE retreat gives you all these and more as you learn to optimally condition yourself and achieve your personal wellness goals.

Results

You begin your retreat with an initial in depth fitness Assessment with VO2 Max that helps determine the optimal workout program suited to your anatomy such as to achieve your desired goals. Our international team of fitness and movement instructors will then guide you through a diverse and inspiring exercise regime that tailors itself to your endurance ability level be it functional training, kick boxing, hiking, strength training, Pilates, cross training or anti-gravity forms of exercise. Our team of practitioners are here to support you every step of the way and assist you to achieve mindfulness, drop old habits and accustom yourself to informed lifestyle changes so that you are able to reach your optimum weight goals and sustain the same over time. At this luxury weight loss resorts near Mumbai, expect nothing but results!

Aminities

Pool

5 Nights Program

5 Night’s accommodation

5 Wellness/Spa cuisine(Starting with Lunch on the day that you arrive)

5 Daily Inclusions (Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/ Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage)

1 Body Wrap*

1 Colon Hydrotherapy

1 Metabolic test - RMR

3 Personal Trainings**

1 Private Stretch

3 NIGHTS WEIGHT LOSS

ANASA WELLNESS RESORT

Bandarawela, SRI LANKA

Garden

QAR 5,679.00 3 Days Package
Bandarawela, SRI LANKA

3 NIGHTS WEIGHT LOSS

The all-natural program is effective and combines a variety of treatments, nourishing diets, spa and fitness rituals and more. Maintain a perfect balance which will help optimize your health and promote an invigorating lifestyle.

This Package Is Beneficial For

Lose pure fat

start a journey of life change

learn how to ‘cook’ your way to better health

know which foods to eat to fight your disease or weight barriers

realise you are your body’s own physician, that is has the natural ability to heal

create healthy habits based on your genotype

understand the type and duration of exercise most effective for you

Results

Energized and nourished body

Aminities

Pool

3 Nights Program

The Weight Loss program aims at balancing your hormones and optimizing your health so that you can effectively manage your weight even after you leave our resort.