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FITNESS WELLNESS PACKAGES (27)

7 NIGHTS FITNESS

VERBA MAYR AUSTRIAN HEALTH CEN

MOSCOW, RUSSIA

 

Wifi Parking Air condition Spa Airport Shuttle Garden

QAR 9,803.00 7 Days Package
MOSCOW, RUSSIA

7 NIGHTS FITNESS

The program high efficiency is due to an effective combination of active instrumental methods, special massage techniques, as well as individual training under the control of experienced coaches.

This Package Is Beneficial For

Full body correction treatment course

Physical condition monitoring

Detection of all deviations

Recommendations to maintain the result

Results

Increased energy

Better digestion

Weight loss

Better body composition

Improved hormone function and metabolism

Aminities

Wifi Parking Air condition Spa Pool

7 Nights Program

Professional medical advice

Laboratory diagnostics

Instrumental examination

Medical and wellness therapy

7 NIGHTS FITNESS PACKAGE

THANYAPURA HEALTH & SPORTS RES

Phuket, THAILAND

 

Wifi Parking Air condition Spa Pool Airport Shuttle Garden Activities

QAR 8,624.00 7 Days Package
Phuket, THAILAND

7 NIGHTS FITNESS PACKAGE

This package is ideal for women and men that want to regain fitness and conditioning and lose some unwanted weight for better energy levels. Modern lives and lifestyles and busy schedules leave little time for exercising, eating right and getting the sleep we need to feel fit and healthy. Thanyapura’s Fit and Healthy program is specifically designed to help people get back into shape and get healthy again. Our program focuses on the fundamentals – exercise, nutrition, detoxification and bio-chemical balance. Our exercise classes will get you active, our nutritionist will reset your meal plan and our coaches and therapists will help you regain balance. Getting fit and healthy has never been so much fun.

This Package Is Beneficial For

Fatigue

Poor physical condition and stamina

Office Syndrome

Weight gain or Loss

Low libido

Results

Increased energy

Increased muscle tone and definition

Improved hormone function

Better weight management

Better sleep

Aminities

Wifi Parking Air condition Spa Pool Pool Pool

7 Nights Program

Nutrition Program inhouse

1 initial medical doctor consultation (30 min)

1 initial private nutrition consultation (60 min)

1 private fitness assessment (60 min)

1 private 1:1 Mind training (60 min)

2 health and wellness advisor consultations (30 min)

2 body composition analyzes

1 advanced health checkup

1 heavy metal check

7 BEMER (Electromagnetic therapies)

2 Amino Acids IV

2 Meyer's Cocktail (recover formula)

2 Ozone IV

1 Thanyapura signature massage (85 min)

1 abdominal massage (55 min)

1 relaxing foot massage (45 min)

1 follow up private nutrition consultation (30 min)

Farewell nutrition program

3 NIGHTS BE ACTIVE

COMO SHAMBHALA ESTATE

BALI, INDONESIA

 

Wifi Parking Air condition Spa Pool Airport Shuttle Garden Activities

QAR 8,429.00 3 Days Package
BALI, INDONESIA

3 NIGHTS BE ACTIVE

If you’re looking to jump-start a new fitness regime, or simply enhance your current healthy lifestyle, this is the wellness programme for you. Enjoy submersion into physical activity with personal training sessions, guided adventurechallenges, COMO Shambhala treatments and our healthful COMO Shambhala Cuisine.

This Package Is Beneficial For

Fatigue

Poor physical condition and stamina

Office Syndrome

Weight gain or Loss

Low libido

Results

Increased energy

Increased muscle tone and definition

Improved hormone function

Better weight management

Better sleep

Aminities

Wifi Parking Air condition Spa Pool Pool Pool

3 Nights Program

Professional medical advice

Laboratory diagnostics

Instrumental examination

Medical and wellness therapy

5 NIGHTS FITNESS CHALLENGE

ATMANTAN WELLNESS CENTER

PUNE, INDIA

 

Wifi Parking Air condition Spa Airport Shuttle Garden Activities

QAR 8,154.00 5 Days Package
PUNE, INDIA

5 NIGHTS FITNESS CHALLENGE

If you wish to take your fitness to a greater level and diversify your threshold training to further enhance your physical fitness, strength and endurance, then you can most certainly achieve this with the Atmantan FITNESS CHALLENGE. And for those who are looking to push themselves beyond their previous echelons, this intensive retreat at Atmantan has been designed to raise your fitness levels by crafting a regime of path breaking workouts that are customized for you and overseen by our team of international instructors.

This Package Is Beneficial For

After a detailed fitness assessment with the VO2 Max that tabulates your lung capacity and breathing cycles, resting metabolism rates, flexibility and endurance tests, body age and other fitness analysis data, your private instructor will devise a dynamic workout program incorporating a varied range of exercises to challenge and elevate your fitness abilities. From Cross fit, HIT, Tabata, Pilates, cardio, Vibration training, as well as hiking in the great mountainous ranges of the Sahyadris, the FITNESS CHALLENGE will expand your mental focus, endurance level, and peak your optimal physical output and aerobic conditioning.

Results

Experience the unique juxtaposition of intensive personal training with deep tissue massages that further tones your body and enhances its recovery at this luxury fitness spa resort, Atmantan! The retreat also puts you through core postural assessment and physical alignment, carried out by our physiotherapists, who introduce you to more competent postures and biomechanics; this benefits in cumulatively boosting your performance and endurance, and simultaneously reducing your downtime and risk of injury.

To increase and diversify your workout habits, you will be encouraged to participate in new group classes where you will have the opportunity to explore a variety of other movement disciplines such as Yoga and Meditation. You return home, fitter and leaner than before, carrying with yourself a customized fitness plan and the collective benefits of all the wellness practices at Atmantan… This fitness spa resort is one of the finest in Asia… The Fitness retreat here is customised for your needs… Congratulations, you are now miles forward on the path to your ultimate fitness destination!

Aminities

Wifi Parking Air condition Spa Pool Pool

5 Nights Program

5 Night’s accommodation

5 Wellness/Spa cuisine(Starting with Lunch on the day that you arrive)

5 Daily Inclusions (Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/ Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage)

1 Deep Tissue Massage

1 Theraband Training / Core building

1 Postural Integration

1 Endurance test - Muscle / VO2

2 Personal Trainings****

1 Private Stretch

7 NIGHTS TRADITIONAL CURE

THERMIA PALACE

Ostrov, SLOVAKIA

 

Wifi Air condition Spa Airport Shuttle Garden Activities

QAR 6,714.00 7 Days Package
Ostrov, SLOVAKIA

7 NIGHTS TRADITIONAL CURE

This spa stay is aimed at pain relief, improvement of stiffness, mobility and other symptoms associated with diseases of musculoskeletal system

This Package Is Beneficial For

pain relief

Results

improvement of stiffness and mobility

Aminities

Wifi Air condition Spa Pool Pool

7 Nights Program

Accommodation with full board

Doctor and health examinations

Doctor visit: 1 per week, including initial and final check-up

Diagnostics and laboratory tests upon doctor’s prescription

Healing treatments: an individual treatment program includes up to 20 treatments per week

7 NIGHTS TRADITIONAL CURE LIGHT

THERMIA PALACE

Ostrov, SLOVAKIA

 

Wifi Air condition Spa Airport Shuttle Garden Activities

QAR 6,576.00 7 Days Package
Ostrov, SLOVAKIA

7 NIGHTS TRADITIONAL CURE LIGHT

This spa stay is aimed at pain relief, improvement of stiffness, mobility and other symptoms associated with diseases of musculoskeletal system.

This Package Is Beneficial For

pain relief

Results

improvement of stiffness, mobility and other symptoms associated with diseases of musculoskeletal system

Aminities

Wifi Air condition Spa Pool Pool

7 Nights Program

Accommodation with full board

Doctor and health examinations

Doctor visit: 1x per week

Individual physiotherapy/reflex therapy for the spa stay

Medical report at the end of the stay

an individual treatment programme includes 15 treatments per week

2 NIGHTS PERSONAL TRAINING & FITNESS

AMAN TOKYO

tokyo, JAPAN

For booking process, please fill the enquiry form

Wifi Restaurant Air condition Spa Pool Airport Shuttle Garden Activities

QAR 6,036.00 2 Days Package
tokyo, JAPAN

2 NIGHTS PERSONAL TRAINING & FITNESS

This two-night stay seeks to promote overall wellbeing. Guests will receive an in-body assessment, and all sessions will be tailored to the guests’ individual needs to help support the best results. Guests will receive a further five individual training sessions to continue for up to six months.

This Package Is Beneficial For

maximises effectiveness and reduces the risk of injury

motivation to remain fit in everyday life

Results

healthy body

healthy mind

Aminities

Wifi Restaurant Air condition Spa Pool Pool Pool

2 Nights Program

Daily Breakfast

One In-Body Assessment

Two 60-minute private lessons in either yoga, pilates, swimming, running or personal training

One healthy lunch for two

Complimentary use of steam room, Japanese bath, swimming pool and fitness area

Five 60-minute private movement lessons to continue your fitness regime (valid for 6 months)