7 Nights Program
Nutrition program inhouse
1 initial medical doctor consultation (30 min)
1 private fitness assessment (60 min)
5 private 1:1 Mind trainings (60 min)
1 initial private nutrition consultation (60 min)
2 health and wellness advisor consultations (30 min)
2 body composition analyzes
2 private 1:1 stress release yoga-yoga nidra (60 min)
1 advanced health check up
1 Thanyapura signature massage (85 min)
1 relaxation massage (55 min)
1 relaxing foot massage (45 min)
1 back, neck and shoulder massage (45 min)
1 Indian head massage
1 follow up private nutrition consultation (60 min)