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DE-STRESS WELLNESS PACKAGES (48)

7 NIGHTS RELAX AND DE STRESS

EUPHORIA RETREAT

Mystras, GREECE

 

Wifi Parking Air condition Spa Airport Shuttle Garden Activities

QAR 16,034.00 7 Days Package
Mystras, GREECE

7 NIGHTS RELAX AND DE STRESS

Our Relax and Destress Programmes help you step away from the pace of your life. We have composed them purposefully to help you relax your body and inspire your spirit. This Programme is all about ‘renewal’ on every level.

This Package Is Beneficial For

feel rested and relaxed in body and mind

enjoy a calmer mind with clarity of thinking

feel joyful, lighter and more energetic

look fresh, open and radiant

feel a real sense of emotional and physical harmony

be more connected with your soul purpose

start falling in love with yourself

Results

Give our yourself the gift of time and allow us to nurture you.

Such is the nature of 21st-century living that the pressure to stay afloat means we all too often forget to take time for ourselves. This Programme is filled with restorative therapies and Euphoria Retreat signature rituals which allow you the time to properly relax and appreciate your present moment.

It is our express desire to nurture you so that you fall in love with life again. We blend treatments to relieve tension in your body with therapies, gentle movement and meditative practices with a spiritual focus so that your energy is balanced and you feel a greater sense of calm.

We all know that the more time we take to focus on ourselves, the more profound our results. Our longer Programmes embrace a wider range of holistic approaches from psycho-aromatherapy, that harnesses the therapeutic power of fragrance, to deeper energy work and emotional transformation sessions, which really help you connect with what’s important to you. They also include our innovative Euphoria Nutritional Analysis which helps us personalise your between-meals snacks and smoothies, to support the needs of your body now.

Aminities

Wifi Parking Air condition Spa Pool Pool

7 Nights Program

Nutritional analysis and assessment (3gl)

Wellness consultation with biofeedback profiling

Euphoria feedback

Transformation consultation

Nutritional guidance session

Laser treatment (with qest 4)

Euphoria byzantine hammam ritual

5 element balancing

Euphoria inspiring facial

Chakra balancing treatment or reiki or reconnective healing or sanctuary for busy minds

Personal training session (yoga)

Salt room

Euphoria multi-sensory experience

Personal wellbeing olfactory session

Sanctuary for busy minds

Acupuncture with reconnective healing

Reflexology with face rejuvenation massage

Group mind detox or meditation

7 NIGHTS STRESS MANAGEMENT

SHANTI MAURICE RESORT & SPA

Saint Felix, MAURITIUS

 

Wifi Parking Air condition Spa Airport Shuttle Garden Activities

QAR 15,886.00 7 Days Package
Saint Felix, MAURITIUS

7 NIGHTS STRESS MANAGEMENT

Indulge yourself with spa therapies and activities designed to help you destress and unwind. Our handpicked destress holidays give you the chance to recharge your batteries by offering activities including private yoga and pranayama, alongside luxury treatments and meditation.

This Package Is Beneficial For

Physical and emotional exhaustion

High stress level

Brain fog / Poor concentration

Anxiety and loss of motivation

Poor sleep quality, insomnia

Increased irritability and anger

Results

Increased energy

Better emotional balance

Improved concentration and memory

Increased awareness

Deeper sleep

Aminities

Wifi Parking Air condition Spa Pool Pool

7 Nights Program

1x Wellness Consultation (30 mins)

1x Natural Body Scrub (30 mins)

1x Tibetan Sound Massage (75 mins)

1x Facial (60 mins)

1x Traditional Bali Massage (30 mins)

1x Reflexology (60 mins)

1x Abhyanga (60 mins)

1x Shirodhara (60 mins)

1x Reiki Healing (60 mins)

1x Meditation (45 mins)

2x Personalised yoga (60 mins)

1x Pranayama (30 mins)

1x Lifestyle Recommendation (30 mins)

7 NIGHTS DE STRESS AND REJUVENATE

SANTÉ WELLNESS RETREAT & SPA

Cape Winelands, SOUTH AFRICA

 

Wifi Parking Air condition Spa Pool Airport Shuttle Garden Activities

QAR 15,440.00 7 Days Package
Cape Winelands, SOUTH AFRICA

7 NIGHTS DE STRESS AND REJUVENATE

The perfect remedy for recovering your wellbeing and improving vitality. Utilising high tech assessments and treatments we can identify and address the underlying causes of adrenal burnout. Escape, relax, restore vitality, nourish the body and renew and reactivate your mind.

This Package Is Beneficial For

Relieve for Stress

Depression

Poor health

Burn out from stressful work

Results

Recovering your wellbeing and improving vitality. Identify and address the underlying causes of adrenal burnout. Escape, relax, restore vitality, nourish the body and renew and reactivate your mind.

Aminities

Wifi Parking Air condition Spa Pool Pool Pool

7 Nights Program

Initial & Follow up Assessments 1 Hr

Planned Treatments 3 Hrs * BIO-ENERGY* Specifically planned treatments Daily

DAY SPA

Full Body Massage Treatments 3 x

Rejuvenating Facials 2 x

Exfoliations / Wraps 2 x

Hammam 1 x

Sauna / Steam / Hydrotherapy Daily

EXERCISE & FITNESS

Yoga Daily Daily

Cardio / Other training Daily

LIFESTYLE LEARNING & UPSKILLING

Health Optimizing Pract - Dr. Helen Muir Lifestyle & Nutrition 1 Hr

Executive Chef - Terrence Ford Evening Cooking Demo & Talk 2 x

7 NIGHTS SHANTI REJUVENATE

SHANTI MAURICE RESORT & SPA

Saint Felix, MAURITIUS

 

Wifi Parking Air condition Spa Airport Shuttle Garden Activities

QAR 15,244.00 7 Days Package
Saint Felix, MAURITIUS

7 NIGHTS SHANTI REJUVENATE

Shanti Rejuvenate is designed as a wellness package that is geared to individuals who seek to be deservingly pampered the strong therapeutic elements of its inclusions aim to revitalize, rejuvenate and restore the body by combining treatments that target the effects of free-radicals on the skin, stress on the mind, body and muscle inflexibility.

This Package Is Beneficial For

This Package is beneficial for

Physical and emotional exhaustion

High stress level

Brain fog / Poor concentration

Anxiety and loss of motivation

Poor sleep quality, insomnia

Increased irritability and anger

Results

Result

Increased energy

Better emotional balance

Improved concentration and memory

Increased awareness

Deeper sleep

Aminities

Wifi Parking Air condition Spa Pool Pool

7 Nights Program

Wellness consultation

Natural body scrub – Brown sugar & jasmine, fresh coconut, sea salt & spirulina and more

Personalized yoga

Natural body wrap – Balinese boreh wrap, grotta giusti,body strategist

Facial treatment – to be chosen upon arrival

Abhyanga – four handed

Pedicure

Manicure de luxe

Traditional Thai massage

Watsu

Lifestyle recommendation

13 NIGHTS DE STRESS

VERBA MAYR AUSTRIAN HEALTH CEN

MOSCOW, RUSSIA

 

Wifi Parking Air condition Spa Airport Shuttle Garden

QAR 14,727.00 13 Days Package
MOSCOW, RUSSIA

13 NIGHTS DE STRESS

Let your body get rid of stress quickly and effectively so that you can have no fear as regards excess weight, chronic diseases, digestive disorders or disagreements with your family.

This Package Is Beneficial For

Full treatment course to reduce stress

Monitoring of psychological condition

Detection of possible deviations

Recommendations based on the tests results

The program is suitable for both young and mature people

Results

Anti-stress

Recovery of psychological and physical condition

stress elimination

Aminities

Wifi Parking Air condition Spa Pool

13 Nights Program

Professional medical advice

Medical and wellness therapy

10 NIGHTS HOLISTIC HEALTH

ATMANTAN WELLNESS CENTER

PUNE, INDIA

 

Wifi Parking Air condition Spa Airport Shuttle Garden Activities

QAR 14,269.00 10 Days Package
PUNE, INDIA

10 NIGHTS HOLISTIC HEALTH

There are a multitude of factors that define good health and wellness; environmental pollutions and oxidative stress or trauma are major contributing factors to the onset and progression of illness in life and when you wish to combat these preventively, you are taking the crucial first step towards wellness. Good mental & physical health is something that can always be worked upon… The HOLISTIC HEALTH retreat provides you with the right environment to heal from all the negative irritants in the day to day life and helps address your chosen life goals which you proactively work towards at Atmantan, thus leading you towards the wellness of your soul, mind, and body. This retreat is all about helping you reset the chakras, release the toxins, undoing the emotional knots, and consequently help you get to the optimal level both physically and mentally with the use of alternative medicine healing techniques… all this takes you towards greater wellness and life enhancement.

This Package Is Beneficial For

Incorporating a diverse range of natural therapies, scientifically researched spa treatments, regular movement and mindfulness practices, the HOLISTIC HEALTH program at Atmantan will guide you on your journey of self-discovery, and in the process empowering you to unlock your own body’s natural abilities to self-heal

This retreat focuses on the energy body as a whole that encompasses your mind-body connection; Energy medicine is applied with the alchemical healing abilities of the Pranic healing, scan and cleanse of the subtle chakra energy systems in the body and Traditional Chinese Medicine’s Acupuncture, Cupping and Moxibustion. These ancient healing retreat and treatment help surge the body’s healing potential as they promote the flow of good chi, thereby promoting detoxification, longevity and immunity. Even the meditation and breathing exercises you partake in, work towards calming the mind, improving sleep patterns, and restoratively healing you.

Results

If you are looking for techniques to manage stress with improved diet and ideal lifestyle choices which enhance your emotional wellbeing and mental outlook, as well as help you achieve a spiritual detox that prevents adrenal fatigue, it’s one of the best holistic health retreats in the world that accurately equips you with the right healing tools to do so!

Aminities

Wifi Parking Air condition Spa Pool Pool

10 Nights Program

10 Night’s accommodation

10 Wellness/Spa cuisine(Starting with Lunch on the day that you arrive)

10 Daily Inclusions (Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & pine Massage/ Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage)

1 Anti Inflammatory Bath

1 Private Breathing session

1 Holistic Consultataion

2 Ajna Light Therapy

1 Private Meditation

3 Acupuncture and Moxibustion

2 Pranic Healing, Scan and Cleanse

1 Shirodhara

1 Chi Nei Tsang

1 Postural Integration

1 Manual Lymphatic Drainage

1 Body Wrap*

4 NIGHTS RESTORE & REBALANCE

AMANZOE

Kranidi, GREECE

 

Wifi Parking Restaurant Air condition Spa Pool Garden

QAR 14,083.00 4 Days Package
Kranidi, GREECE

4 NIGHTS RESTORE & REBALANCE

This four-night retreat is ideal for those who are looking to achieve a deep sense of inner balance, peace and relaxation whilst developing the skills to manage a stressful lifestyle. Experience a range of wellness treatments and nurturing activities that help create balance and stillness in mind and body whilst leaving participants feeling lighter, more empowered, and with a deeper sense of clarity, focus and self-awareness. Deeply relaxing and rejuvenating spa treatments clear the effects of stress and tension from the physical body whilst movement and mindfulness sessions connect the body and mind. Together, all elements of this retreat work towards creating a sense of inner balance, being calm and centered, along with a heightened level of awareness

This Package Is Beneficial For

achieve a deep sense of inner balance, peace and relaxation

Results

developing the skills to manage a stressful lifestyle

Aminities

Wifi Parking Restaurant Air condition Spa Pool Pool

4 Nights Program

Daily breakfast

Welcome wellness consultation

One 60-min aquatic bodywork or aroma holistic massage

One 60-min Reiki session

One 60-min seven bowls sound therapy session

One 60-min private Pilates lesson

Two 60-min personal training sessions

One 60-min private yoga session

One 90-min Thai massage

One 60-min deep tissue massage

One 60-min aromatherapy balancing massage

One 60-min Amanzoe facial

Post program consultation

PALÁCIO DE-STRESS - 7 NIGHTS

PALACIO ESTORIL

Estoril, PORTUGAL

 

Wifi Restaurant Air condition Spa Pool Garden Activities

QAR 14,079.00 8 Days Package
Estoril, PORTUGAL

PALÁCIO DE-STRESS - 7 NIGHTS

The pace and demands of modern life can lead to stress overload. Nutritional choices suffer as we make decisions on the go. Dependence on caffeine and sugar accelerates. Sleep quality deteriorates and we are left tired, strung out and susceptible to any number of physical, psychological and emotional disorders. The 7 nights de-stress package aims to put an end to these issues

This Package Is Beneficial For

This package is beneficial for people leading a fast lifestyle and for people who have less sleeping hours

Results

Re-balances your focus, your health and your life

Aminities

Wifi Restaurant Air condition Spa Pool Pool Pool

8 Nights Program

Full Board - Healthy/Detox meal plan

One Biofeedback - Quantic Medicine Consultation

One Darkfield Microscopy blood analysis

One Nutrition & Lifestyle Consultation

One Psycho neuro immunology consultation

Two Watsu sessions

Two Traditional Chinese Medicine Sessions

One Banyan Tree Spa Head & Shoulders Reliever (30min)

One Banyan Tree Spa Full Body Massage (60min)

One Vichy Shower massage

One Hydromassage with underwater jet-massage

One Yoga Private Session

Two Chi-Kung (QiGong) private sessions

Daily Fitness Group class at the Estoril Wellness Center – Your choice from our Schedule (1/day)

5 NIGHTS EMOTIONAL BALANCE AND MIND TRAINING

REVIVO WELLNESS RESORT NUSA DU

BALI, INDONESIA

 

Wifi Air condition Spa Pool Airport Shuttle Garden Activities

QAR 12,505.00 5 Days Package
BALI, INDONESIA

5 NIGHTS EMOTIONAL BALANCE AND MIND TRAINING

The Emotional Balance & Mind Training is the Revivo Wellness Resorts’ Signature Retreat. Discovering the power of the mind can help you to create beneficial life changes in many areas. Mental and emotional healing can play a big part in supporting changes in your life, including physical changes. Open up energy pathways with holistic treatments, including Reiki and chakra balancing, complemented with personalised yoga and Pranayama breathing sessions. Learn to channel your energy productively during personal training sessions to return home feeling fully revitalised. Our therapists will guide you, provide stress management strategies and healing modalities to suit your individual needs.

This Package Is Beneficial For

Find work-life balance

Clear all traumas, emotions and spiritual blockages

Strengthen your self discipline

Channel your energy productively

Unlock the gateway to peace and tranquillity

Results

Increased energy

Better emotional balance

Improved concentration and memory

Increased awareness

Deeper sleep

Aminities

Wifi Air condition Spa Pool Pool Pool

5 Nights Program

Ancient Soul Healing

Seven Chakra Therapy

Sundara Herbal Infusion

Ayurvedic Shirodhara

Full-body Healing Stone Massage

10 NIGHTS DE STRESS

VERBA MAYR AUSTRIAN HEALTH CEN

MOSCOW, RUSSIA

 

Wifi Parking Air condition Spa Airport Shuttle Garden

QAR 12,348.00 10 Days Package
MOSCOW, RUSSIA

10 NIGHTS DE STRESS

Let your body get rid of stress quickly and effectively so that you can have no fear as regards excess weight, chronic diseases, digestive disorders or disagreements with your family.

This Package Is Beneficial For

Full treatment course to reduce stress

Monitoring of psychological condition

Detection of possible deviations

Recommendations based on the tests results

The program is suitable for both young and mature people

Results

Anti-stress

Recovery of psychological and physical condition

stress elimination

Aminities

Wifi Parking Air condition Spa Pool

10 Nights Program

Professional medical advice

Medical and wellness therapy