The Ayurveda Panchakarma treatment in India is age-old…Honouring this ancient Vedic practice of healing, this traditional AYURVEDA PANCHAKARMA retreat at Atmantan is a journey of discovery, cleansing and awakening of your healing energies and senses.^ Under the care of a highly-skilled Ayurvedic Doctor at your initial consultation, your personality type or your Dosha will be diagnosed from whereon a personalized daily treatment schedule will be formulated for you. Even the nutrition shall be prescribed from our exclusive Ayurvedic Spa Cuisine and will be Dosha specific to enhance your remedial inception. Hence, the cuisine and the Ayurvedic treatments together deepen the effects of this healing tradition.^ At Atmantan, the panchakarma treatment oils are freshly prepared and follow the traditional method of use and prescription to the exact precision so as to extract the most potent therapeutic results for you. While therapies would include the varied forms of Shirodara, Kativasti, Januvasti, choorna swedana as well as Yoga, herbal and steam baths to compliment the purification processes of the body, all these therapies would be prescribed, monitored and changed daily depending on individual receptiveness and tolerance.
The AYURVEDA PANCHAKARMA treatment in India, is a ritual that unfolds as you are anointed with individually selected, hand mixed and customised medicated herbal oils that are freshly prepared daily to restore the crucial inner harmony of the body and the senses. As you soak in these self-healing oils that cleanse and purify, daily practice Yoga to realign movement, partake in breath and mind meditation to find that sacred space within… you experience the sacred harmonising of your Dosha and the restoration of your health and wellbeing.
The age old miraculous ritual of PANCHAKARMA treatment is a deeply nourishing, enriching and purifying practice that ultimately delivers you with a stronger body, clearer mind and heightened intuition.
Atmantan is a luxury wellness resort that offers panchakarma treatment near Mumbai and is a panchakarama treatment center in India.
7 Night’s accommodation
7 Wellness/Spa cuisine(Starting with Lunch on the day that you arrive)
7 Daily Inclusions (Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/ Foot Reflexology/ Invigorating Massage/Vedic Spice Massage)
1 Ayurvedic Medical Consultation
3 Prescribed Ayurvedic Treatments*
1 Padabhyanga
2 Matra Vasti
1 Personal Yoga
1 Shirodhara
1 Udwartanam
An intricate system of ancient science that originated in India thousands of years ago, Ayurveda is made up of two Sanskrit words - Ayur, meaning life and Veda, meaning knowledge. Experience the knowledge of life through Swasthyam. Advocating a way of life that is in, complete harmony with nature's ways, to maintain the perfect balance of body, mind and soul. Experience the Ayurvedic journey where treatment protocols are recommended, based on the principles that a balanced state of being is essential for healthy living. This package is ideal for guests who want to experience traditional Ayurvedic dinacharya (daily activity protocol) that combines Ayurveda detox treatments, constitution balancing massages, yoga and meditation.
Ayurvedic processes build immunity and also promote health
Enhances your self-reliance, strength, energy, vitality and mental clarity and lead to deep relaxation and a sense of well-being
1x Talk with the Ayurvedic Doctor (15 mins)
1x Abhyanga- Ayurveda massage (60 mins)
1x Choornaswedana- Ayurveda massage (60 mins)
1x Shirodhara- Ayurveda massage (60 mins)
1x Indian Head Massage (45 mins)
4x Pranayama (15 mins)
4x Personalised Yoga (30 mins)
Punarnava improves metabolism by cleansing the body off metabolic waste while providing intense nourishment to the skin. Feel immensely refreshed and breathe in a new life with Punarnava.
PEOPLE WHO NEEDS A SMALL HEALTHY VACATION
Inculcates healthy habits and an ideal lifestyle Energises the body Strengthens the immune system Enhances clarity of thought Increases vitality & vigour
Dental consultation
Body composition analysis
Yogic kriyas
Customized wellness cuisine including breakfast, lunch, dinner & non-alcoholic beverages
1 Sarvangadhara
2 Enema
1 Salt Glow Oil Massage
1 Deep Tissue Massage
2 Naad Sparsh
2 Acupressure
1 Reflexology
1 Turkish Hammam
1 Colon Hydrotherapy
Our Rejuvenation Program combines a wealth of healing treatments, activities and meals that aim at restoring your health and rejuvenating your mind, body and soul.
Restore and regenerate your body to its healthy glow and glory with our rejuvenation program, which combines fitness, nutrition and relaxation.
Ayurveda is one of the world’s oldest holistic healing systems, based on the concept that individual wellness rests on a delicate balance between three elements or ‘Tridoshas’. Our Ayurvedic doctor will customise a programme based upon a thorough initial consultation, which can include panchakarma, body treatments, a special COMO Shambhala Cuisine diet, private yoga and meditation.
customized program after initial consultation
panchakarma
body treatments
special COMO Shambhala Cuisine diet
private yoga and meditation
One 60 minute therapeutic yoga with every 3 nights stay on the program
