Healthy and quality sleep is one of the most important aspects for achieving a healthier life, especially for preventing premature ageing. Our program will help combat health imbalances that may be causing your sleeping issues. This retreat will improve and regulate your sleeping patterns whilst addressing the issues that might cause the disruption, so you can sleep easily not only on your holiday but once you return home too.
Improve heart health and circulation
Lower blood pressure
Ease muscle pain and cramps
Eliminate body toxins
Reduce the severity of diabetes
Prevent hardening of the arteriesand blood clots
Improve the immune function and restore the effectiveness of the colon
A selection of relaxing and energy balancing treatments, enhance your journey towards a better and more restful night’s sleep.
Relaxing Foot Bath
Aromatic Massage with a fresh flower calming bath
Temples & Naval Ghee Massage
Feel your stress melt away as you revitalize your mind and body in a 2 nights sleep well therapy
Increase in vital energy
Collagen and elastin production
Day 1: Sonic massage (60 Mins)
Bowl massage (60 Mins)
Stay at Sea View Bungalow
Full Board Meal
Day 2: VISIT TO NATIONAL AVIARY (180 Mins)
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