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DE-STRESS WELLNESS PACKAGES (48)

14 NIGHTS STRESS MANAGEMENT

SHANTI MAURICE RESORT & SPA

Saint Felix, MAURITIUS

 

Wifi Parking Air condition Spa Airport Shuttle Garden Activities

QAR 29,450.00 14 Days Package
Saint Felix, MAURITIUS

14 NIGHTS STRESS MANAGEMENT

Indulge yourself with spa therapies and activities designed to help you destress and unwind. Our handpicked destress holidays give you the chance to recharge your batteries by offering activities including private yoga and pranayama, alongside luxury treatments and meditation.

This Package Is Beneficial For

Physical and emotional exhaustion

High stress level

Brain fog / Poor concentration

Anxiety and loss of motivation

Poor sleep quality, insomnia

Increased irritability and anger

Results

Increased energy

Better emotional balance

Improved concentration and memory

Increased awareness

Deeper sleep

Aminities

Wifi Parking Air condition Spa Pool Pool

14 Nights Program

1x Wellness Consultation (30 mins)

1x Abhydhara (90 mins)

1x Natural Body Scrub (30 mins)

1x Tibetan Sound Massage (75 mins)

1x Indian Head Massage (45 mins)

1x Facial (60 mins)

1x Traditional Bali Massage (30 mins)

1x Shiatsu (60 mins)

1x Reflexology (60 mins)

1x Abhyanga (60 mins)

2x Shirodhara (60 mins)

1x Reiki Healing (60 mins)

1x Meditation (45 mins)

2x Personalised yoga (60 mins)

1x Pranayama (30 mins)

1x Lifestyle Recommendation (30 mins)

21 NIGHTS MANASHANTHI CHIKITSA

KALARI KOVILAKOM

Palakkad, INDIA

For booking process, please fill the enquiry form

Wifi Spa Airport Shuttle Garden Activities

QAR 29,005.00 21 Days Package
Palakkad, INDIA

21 NIGHTS MANASHANTHI CHIKITSA

With stress becoming a part of today’s hectic lifestyle, Manashanthi, which means ‘mental peace’, is an anti-stress treatment focused on improving mental health. It aims at helping combat symptoms of stress, insomnia, lack of concentration, fatigue and headaches.

This Package Is Beneficial For

Relieve the ill-effects that come from the burden of mental strain-stress,insomnia, lack of concentration ,fatigue and headaches

Results

improving your mental health

Aminities

Wifi Spa Pool Pool

21 Nights Program

Diagnosis stage

Darshana — Observing

Sparshana – Palpating

Prasna – Interrogating

Internal Oleation

External Oleation of the body

External Oleation of the head

Drava

Ushama

Kumbhi swedam

Shodana – Cleansing and Elimination process

Internal medicines

External medicine

Yoga & Meditation

5 NIGHTS TASTE OF CHIVA SOM

CHIVA SOM

Hua Hin, THAILAND

 

Wifi Air condition Spa Pool Airport Shuttle Garden Activities

QAR 27,645.00 5 Days Package
Hua Hin, THAILAND

5 NIGHTS TASTE OF CHIVA SOM

Discover the essence of what it means to embark upon a journey of self-discovery at Chiva-Som. Upon arrival, your Health and Wellness Advisor will guide you through our wide range of therapies, fitness programmes and nutritional options to help you decide on a path that best suits you

This Package Is Beneficial For

better physical and mental health

Results

relaxed mind and body

Aminities

Wifi Air condition Spa Pool Pool Pool

5 Nights Program

2 Spa Classic

3 Spa Deluxe

1 Physio Classic

1 Physio Deluxe

3 Fitness Classic

1 Fitness Deluxe

Individual health and wellness consultation

3 wellness cuisine meals per night of stay, beginning with dinner

Complimentary physical analysis (optional)

Complimentary skin consultation (optional)

Daily fitness and leisure activities (8 classes daily)

Unlimited use of the Water Therapy Suites (steam, sauna and Jacuzzi)

complimentary daily massage per night of stay

14 NIGHTS MANASHANTHI CHIKITSA

KALARI KOVILAKOM

Palakkad, INDIA

For booking process, please fill the enquiry form

Wifi Spa Airport Shuttle Garden Activities

QAR 27,555.00 14 Days Package
Palakkad, INDIA

14 NIGHTS MANASHANTHI CHIKITSA

With stress becoming a part of today’s hectic lifestyle, Manashanthi, which means ‘mental peace’, is an anti-stress treatment focused on improving mental health. It aims at helping combat symptoms of stress, insomnia, lack of concentration, fatigue and headaches.

This Package Is Beneficial For

Relieve the ill-effects that come from the burden of mental strain-stress,insomnia, lack of concentration ,fatigue and headaches

Results

improving your mental health

Aminities

Wifi Spa Pool Pool

14 Nights Program

Diagnosis stage

Darshana — Observing

Sparshana – Palpating

Prasna – Interrogating

Internal Oleation

External Oleation of the body

External Oleation of the head

Drava

Ushama

Kumbhi swedam

Shodana – Cleansing and Elimination process

Internal medicines

External medicine

Yoga & Meditation

7 NIGHTS RECOVERY FROM STRESS AND RE-ENERGISING

CHENOT PALACE

Gabala, AZERBAIJAN

 

Wifi Parking Air condition Spa Pool Airport Shuttle Garden Activities

QAR 26,870.00 7 Days Package
Gabala, AZERBAIJAN

7 NIGHTS RECOVERY FROM STRESS AND RE-ENERGISING

This programme aims to stimulate the body to recover and to restore its vitality and energy levels. Constantly challenging world imposes a lot of stressors on our body slowly reducing its resilience. This leads to increased vulnerability, fatigue, exhaustion and burnout. Medical diagnostic tests provide measurable information about the biological consequences of these stressors. The specialised medical professionals evaluate individual needs and create a plan of effective, energy enhancing treatments, which are combined, with the unique Chenot Method of treatments

This Package Is Beneficial For

People with high stress Fatigue

Results

Increases body resilience

Aminities

Wifi Parking Air condition Spa Pool Pool Pool

7 Nights Program

3 Medical Consultations

2 Nutritional Consultations at start and end of programme

Detoxifying Diet or Biolight Diet

Chenot Advanced Medical Diagnostics Plus:

Vascular Age Assessment

Mineral and Heavy Metal Intoxication Analysis

Oxidative Stress Assessment

Measurement of Advanced Glycation End Products AGEs

Skin Collagen Thickness Assessment

Assessment of Lifestyle Stress

1 Postural and Movement Assessment

1 Body Composition Analysis

1 Digital Infrared Thermal Imaging

2 Anti-Stress Systemic Vita-Mix Enrichments*

1 Ozone Systemic Application*

1 Bio-Energetic Check up

4 Chenot Bio-Energetic Treatments

6 Chenot Energetic Massages

6 Hydro-Aromatherapy Treatments

6 Phyto-Mud Treatments

6 Hydro-Jet Treatments

2 LED Biophotomodulation Treatments

1 HighTone Power Treatment

1 Neurac Treatment

Free access to the gym, indoor pool, sauna and steam bath with colour therapy

10 NIGHTS DE STRESS AND REJUVENATE

SANTÉ WELLNESS RETREAT & SPA

Cape Winelands, SOUTH AFRICA

 

Wifi Parking Air condition Spa Pool Airport Shuttle Garden Activities

QAR 22,367.00 10 Days Package
Cape Winelands, SOUTH AFRICA

10 NIGHTS DE STRESS AND REJUVENATE

The perfect remedy for recovering your wellbeing and improving vitality. Utilising high tech assessments and treatments we can identify and address the underlying causes of adrenal burnout. Escape, relax, restore vitality, nourish the body and renew and reactivate your mind.

This Package Is Beneficial For

Relieve for Stress

Depression

Poor health

Burn out from stressful work

Results

Recovering your wellbeing and improving vitality. Identify and address the underlying causes of adrenal burnout. Escape, relax, restore vitality, nourish the body and renew and reactivate your mind.

Aminities

Wifi Parking Air condition Spa Pool Pool Pool

10 Nights Program

Initial & Follow up Assessments 1 Hr

Planned Treatments 3 Hrs * BIO-ENERGY* Specifically planned treatments Daily

DAY SPA

Full Body Massage Treatments 3 x

Rejuvenating Facials 2 x

Exfoliations / Wraps 2 x

Hammam 1 x

Sauna / Steam / Hydrotherapy Daily

EXERCISE & FITNESS

Yoga Daily Daily

Cardio / Other training Daily

LIFESTYLE LEARNING & UPSKILLING

Health Optimizing Pract - Dr. Helen Muir Lifestyle & Nutrition 1 Hr

Executive Chef - Terrence Ford Evening Cooking Demo & Talk 2 x

14 NIGHTS HOLISTIC HEALTH

ATMANTAN WELLNESS CENTER

PUNE, INDIA

 

Wifi Parking Air condition Spa Airport Shuttle Garden Activities

QAR 19,976.00 14 Days Package
PUNE, INDIA

14 NIGHTS HOLISTIC HEALTH

There are a multitude of factors that define good health and wellness; environmental pollutions and oxidative stress or trauma are major contributing factors to the onset and progression of illness in life and when you wish to combat these preventively, you are taking the crucial first step towards wellness. Good mental & physical health is something that can always be worked upon… The HOLISTIC HEALTH retreat provides you with the right environment to heal from all the negative irritants in the day to day life and helps address your chosen life goals which you proactively work towards at Atmantan, thus leading you towards the wellness of your soul, mind, and body. This retreat is all about helping you reset the chakras, release the toxins, undoing the emotional knots, and consequently help you get to the optimal level both physically and mentally with the use of alternative medicine healing techniques… all this takes you towards greater wellness and life enhancement.

This Package Is Beneficial For

Incorporating a diverse range of natural therapies, scientifically researched spa treatments, regular movement and mindfulness practices, the HOLISTIC HEALTH program at Atmantan will guide you on your journey of self-discovery, and in the process empowering you to unlock your own body’s natural abilities to self-heal

This retreat focuses on the energy body as a whole that encompasses your mind-body connection; Energy medicine is applied with the alchemical healing abilities of the Pranic healing, scan and cleanse of the subtle chakra energy systems in the body and Traditional Chinese Medicine’s Acupuncture, Cupping and Moxibustion. These ancient healing retreat and treatment help surge the body’s healing potential as they promote the flow of good chi, thereby promoting detoxification, longevity and immunity. Even the meditation and breathing exercises you partake in, work towards calming the mind, improving sleep patterns, and restoratively healing you.

Results

Incorporating a diverse range of natural therapies, scientifically researched spa treatments, regular movement and mindfulness practices, the HOLISTIC HEALTH program at Atmantan will guide you on your journey of self-discovery, and in the process empowering you to unlock your own body’s natural abilities to self-heal

This retreat focuses on the energy body as a whole that encompasses your mind-body connection; Energy medicine is applied with the alchemical healing abilities of the Pranic healing, scan and cleanse of the subtle chakra energy systems in the body and Traditional Chinese Medicine’s Acupuncture, Cupping and Moxibustion. These ancient healing retreat and treatment help surge the body’s healing potential as they promote the flow of good chi, thereby promoting detoxification, longevity and immunity. Even the meditation and breathing exercises you partake in, work towards calming the mind, improving sleep patterns, and restoratively healing you.

Aminities

Wifi Parking Air condition Spa Pool Pool

14 Nights Program

14 Night’s accommodation

14 Wellness/Spa cuisine(Starting with Lunch on the day that you arrive)

14 Daily Inclusions (Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & pine Massage/ Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage)

2 Anti Inflammatory Bath

2 Private Breathing session

1 Holistic Consultataion

3 Ajna Light Therapy

2 Private Meditation

4 Acupuncture and Moxibustion

3 Pranic Healing, Scan and Cleanse

1 Shirodhara

2 Chi Nei Tsang

1 Postural Integration

1 Manual Lymphatic Drainage

1 Body Wrap*

1 Atmantan Signature Massage

7 NIGHTS DE- STRESS PROGRAMME

KUMARAKOM LAKE RESORT

Kumarakom, INDIA

 

Wifi Restaurant Air condition Spa Pool Garden Activities

QAR 19,317.00 7 Days Package
Kumarakom, INDIA

7 NIGHTS DE- STRESS PROGRAMME

Modern age is the age of stress and strain. The fast life is exciting as well as overtaxing. The holistic approach of Ayurveda tackles these hazards in its own natural way. It focuses on the impact of the mind on body, and vice versa. Carefully planned programs such as special soothing massages, Njavara Kizhi, Sirodhara, etc., works at the physical level to soothe the aching muscles and tensed nerves. At the same time, yoga, meditation and Pranayama [breathing exercises] programs calm down the Mind & bring back the natural rhythm of the mind and body.

This Package Is Beneficial For

soothe the aching muscles and tensed nerves

Results

calm down the Mind & bring back the natural rhythm of the mind and body

Aminities

Wifi Restaurant Air condition Spa Pool Pool Pool

7 Nights Program

Rejuvenation Massage

Steam bath

Sirodhara

Pathrapotalaswedam (L)

Njavara Kizhi

Kadee Vasthi

14 NIGHTS DE- STRESS PROGRAMME

KUMARAKOM LAKE RESORT

Kumarakom, INDIA

 

Wifi Restaurant Air condition Spa Pool Garden Activities

QAR 17,934.00 14 Days Package
Kumarakom, INDIA

14 NIGHTS DE- STRESS PROGRAMME

Modern age is the age of stress and strain. The fast life is exciting as well as overtaxing. The holistic approach of Ayurveda tackles these hazards in its own natural way. It focuses on the impact of the mind on body, and vice versa. Carefully planned programs such as special soothing massages, Njavara Kizhi, Sirodhara, etc., works at the physical level to soothe the aching muscles and tensed nerves. At the same time, yoga, meditation and Pranayama [breathing exercises] programs calm down the Mind & bring back the natural rhythm of the mind and body.

This Package Is Beneficial For

soothe the aching muscles and tensed nerves

Results

calm down the Mind & bring back the natural rhythm of the mind and body

Aminities

Wifi Restaurant Air condition Spa Pool Pool Pool

14 Nights Program

Rejuvenation Massage

Steam bath

Nasyam

Pathrapotalaswedam

Sirodhara

Kadeevasthy

Ksheeradhara

Njavara Kizhi

Face massage

Head Massage

Thalapothichil

Ayurveda Facial

3 NIGHTS TASTE OF CHIVA SOM

CHIVA SOM

Hua Hin, THAILAND

 

Wifi Air condition Spa Pool Airport Shuttle Garden Activities

QAR 16,587.00 3 Days Package
Hua Hin, THAILAND

3 NIGHTS TASTE OF CHIVA SOM

Discover the essence of what it means to embark upon a journey of self-discovery at Chiva-Som. Upon arrival, your Health and Wellness Advisor will guide you through our wide range of therapies, fitness programmes and nutritional options to help you decide on a path that best suits you.

This Package Is Beneficial For

better physical and mental health

Results

relaxed mind and body

Aminities

Wifi Air condition Spa Pool Pool Pool

3 Nights Program

1 Spa Classic

2 Spa Deluxe

1 Physio Classic

1 Physio Deluxe

1 Fitness Classic

Individual health and wellness consultation

3 wellness cuisine meals per night of stay, beginning with dinner

Complimentary physical analysis (optional)

Complimentary skin consultation (optional)

Daily fitness and leisure activities (8 classes daily)

Unlimited use of the Water Therapy Suites (steam, sauna and Jacuzzi)

complimentary daily massage per night of stay