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AYURVEDIC WELLNESS PACKAGES (25)

7 NIGHTS SHANTI PRESERVE

SHANTI MAURICE RESORT & SPA

Saint Felix, MAURITIUS

Wifi Garden

QAR 16,846.00 7 Days Package
Saint Felix, MAURITIUS

7 NIGHTS SHANTI PRESERVE

Shanti Preserve is an Ayurvedic journey where treatments are recommended based on the principle that a balanced state of being is essential for healthy living. The combination of yoga, meditation and traditional massage aims to harmonize the physical, mental and spiritual wellbeing.

This Package Is Beneficial For

Ayurvedic processes build immunity and also promote health

Results

Enhances your self-reliance, strength, energy, vitality and mental clarity and lead to deep relaxation and a sense of well-being

Aminities

Wifi Pool

7 Nights Program

Wellness consultation

Dosha Specific Ayurveda

Reiki

Hatha Yoga

Personalized Meditation

Jala neti / Prayanama

Mukha Lepa – Ayurvedic Facial

Reflexology

Abhyanga – 4 Handed

Abhydhara – 4 Handed

Indian Head Massage

Lifestyle recommendation

7 NIGHTS AYURVEDIC REJUVENATION PACKAGE

SHREYAS RETREAT

Bangalore, INDIA

Wifi Air condition Spa Pool Garden Activities

QAR 16,395.00 7 Days Package
Bangalore, INDIA

7 NIGHTS AYURVEDIC REJUVENATION PACKAGE

Ayurveda is the ancient Indian science of life and healing, which dates back more than 5000 years. It is the oldest system of healthcare known to mankind. The practice of Ayurvedic principles purifies our body and eliminates toxins. All Ayurvedic therapies help in building our system's immunity and promoting health. At Shreyas Yoga Retreat, India, we use the science of Ayurveda to help guests detox, rejuvenate and lose weight naturally

This Package Is Beneficial For

Ayurvedic processes build immunity and also promote health

Results

Enhances your self-reliance, strength, energy, vitality and mental clarity and lead to deep relaxation and a sense of well-being

Aminities

Wifi Air condition Spa Pool Pool Pool

7 Nights Program

2 Sessions Ayurvedic and Wellness consultations 45 minutes

Personalised Ayurvedic Therapies per person 12 session 60 minutes

Swedish Massage per person 60 minutes

2 Personalised Yoga Instructional Session per room 60 minutes

Personalised Pranayama Session per room 60 minutes

Personalised Meditation Session per room 60 minutes

Cooking Classes on healthy vegetarian cuisine 60 minutes

3 Personalised Yogic Kriya – Jala neti / Vaman Dhauti 15 minutes

Personalised inputs on Ayurveda and Wellbeing 45 minutes

Session on integrating yoga in to daily life 45 minutes

Community Exercise that involves Farming, Cooking and Feeding group of Children at nearby Village Schools / Orphanage HALF DAY

Nature based exercises

Roundtrip Airport transfers

7 NIGHTS SWASTHYAM AYURVEDIC PACKAGE

SHANTI MAURICE RESORT & SPA

Saint Felix, MAURITIUS

Wifi Garden

QAR 15,773.00 7 Days Package
Saint Felix, MAURITIUS

7 NIGHTS SWASTHYAM AYURVEDIC PACKAGE

An intricate system of ancient science that originated in India thousands of years ago, Ayurveda is made up of two Sanskrit words - Ayur, meaning life and Veda, meaning knowledge. Experience the knowledge of life through Swasthyam. Advocating a way of life that is in, complete harmony with nature's ways, to maintain the perfect balance of body, mind and soul. Experience the Ayurvedic journey where treatment protocols are recommended, based on the principles that a balanced state of being is essential for healthy living. This package is ideal for guests who want to experience traditional Ayurvedic dinacharya (daily activity protocol) that combines Ayurveda detox treatments, constitution balancing massages, yoga and meditation.

This Package Is Beneficial For

Ayurvedic processes build immunity and also promote health

Results

Enhances your self-reliance, strength, energy, vitality and mental clarity and lead to deep relaxation and a sense of well-being

Aminities

Wifi Pool

7 Nights Program

3x Talk with the Ayurvedic Doctor (15 mins)

1x Abhyanga- Ayurveda massage (60 mins)

1x Choornaswedana- Ayurveda massage (60 mins)

1x Shirodhara- Ayurveda massage (60 mins)

1x Udwarthana- Ayurveda massage (60 mins)

1x Sneha Vasti- Intestinal Cleanse (30 mins)

1x Pizhichil- Ayurveda massage (60 mins)

1x Indian Head Massage (45 mins)

7x Pranayama (15 mins)

7x Personalised Yoga (30 mins)

7 NIGHTS AYURVEDA PROGRAM

COMO SHAMBHALA ESTATE

BALI, INDONESIA

Airport Shuttle Garden

QAR 15,735.00 7 Days Package
BALI, INDONESIA

7 NIGHTS AYURVEDA PROGRAM

Ayurveda is one of the world’s oldest holistic healing systems, based on the concept that individual wellness rests on a delicate balance between three elements or ‘Tridoshas’. Our Ayurvedic doctor will customise a programme based upon a thorough initial consultation, which can include panchakarma, body treatments, a special COMO Shambhala Cuisine diet, private yoga and meditation.

This Package Is Beneficial For

PEOPLE WHO NEEDS A SMALL HEALTHY VACATION

Results

Inculcates healthy habits and an ideal lifestyle Energises the body Strengthens the immune system Enhances clarity of thought Increases vitality & vigour

Aminities

Pool

7 Nights Program

customized program after initial consultation

panchakarma

body treatments

special COMO Shambhala Cuisine diet

private yoga and meditation

One 60 minute therapeutic yoga with every 3 nights stay on the program

One consultation with every 7 nights stay on the program

10 NIGHTS PUNARNAVA

NAAD WELLNESS

SONAPAT, INDIA

Spa Garden

QAR 14,287.00 10 Days Package
SONAPAT, INDIA

10 NIGHTS PUNARNAVA

Punarnava improves metabolism by cleansing the body off metabolic waste while providing intense nourishment to the skin. Feel immensely refreshed and breathe in a new life with Punarnava

This Package Is Beneficial For

People with a busy modern life

Results

Inculcates healthy habits and an ideal lifestyle

Energises the body

Strengthens the immune system

Enhances clarity of thought

Increases vitality & vigour

Aminities

Spa Pool

10 Nights Program

Individual wellness consultation

Dental consultation

Body composition analysis

Daily fitness & leisure activities

Yogic kriyas (includes Neti, Kunjal Kriya, Laghu Shankh Prakshalan & Trataka as per our resident doctor’s recommendation)

Customized wellness cuisine including breakfast, lunch, dinner & non-alcoholic beverages

1 Abhyanga

2 Sarvangadhara

2 Shashtikashali Pinda Sweda

3 Enema

1 Hot Stone Massage

1 Deep Tissue Massage

1 Thai Massage

2 Naad Sparsh

2 Acupressure

2 Reflexology

2 Mud Wrap

1 Turkish Hammam

1 Colon Hydrotherapy

2 Salt Cave Therapy

10 NIGHTS AYURVEDA PANCHAKARMA

ATMANTAN WELLNESS CENTER

PUNE, INDIA

Garden

QAR 14,269.00 10 Days Package
PUNE, INDIA

10 NIGHTS AYURVEDA PANCHAKARMA

The Ayurveda Panchakarma treatment in India is age-old…Honouring this ancient Vedic practice of healing, this traditional AYURVEDA PANCHAKARMA retreat at Atmantan is a journey of discovery, cleansing and awakening of your healing energies and senses.^ Under the care of a highly-skilled Ayurvedic Doctor at your initial consultation, your personality type or your Dosha will be diagnosed from whereon a personalized daily treatment schedule will be formulated for you. Even the nutrition shall be prescribed from our exclusive Ayurvedic Spa Cuisine and will be Dosha specific to enhance your remedial inception. Hence, the cuisine and the Ayurvedic treatments together deepen the effects of this healing tradition.^ At Atmantan, the panchakarma treatment oils are freshly prepared and follow the traditional method of use and prescription to the exact precision so as to extract the most potent therapeutic results for you. While therapies would include the varied forms of Shirodara, Kativasti, Januvasti, choorna swedana as well as Yoga, herbal and steam baths to compliment the purification processes of the body, all these therapies would be prescribed, monitored and changed daily depending on individual receptiveness and tolerance.

This Package Is Beneficial For

The AYURVEDA PANCHAKARMA treatment in India, is a ritual that unfolds as you are anointed with individually selected, hand mixed and customised medicated herbal oils that are freshly prepared daily to restore the crucial inner harmony of the body and the senses. As you soak in these self-healing oils that cleanse and purify, daily practice Yoga to realign movement, partake in breath and mind meditation to find that sacred space within… you experience the sacred harmonising of your Dosha and the restoration of your health and wellbeing.

Results

The age old miraculous ritual of PANCHAKARMA treatment is a deeply nourishing, enriching and purifying practice that ultimately delivers you with a stronger body, clearer mind and heightened intuition.

Atmantan is a luxury wellness resort that offers panchakarma treatment near Mumbai and is a panchakarama treatment center in India.

Aminities

Pool

10 Nights Program

10 Night’s accommodation

10 Wellness/Spa cuisine(Starting with Lunch on the day that you arrive)

10 Daily Inclusions (Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/ Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage)

1 Ayurvedic Medical Consultation

7 Prescribed Ayurvedic Treatments*

1 Padabhyanga

2 Matra Vasti

2 Personal Yoga

1 Shirodhara

1 Udwartanam

1 Ubtan

5 NIGHTS AYURVEDIC REJUVENATION PACKAGE

SHREYAS RETREAT

Bangalore, INDIA

Wifi Air condition Spa Pool Garden Activities

QAR 11,902.00 5 Days Package
Bangalore, INDIA

5 NIGHTS AYURVEDIC REJUVENATION PACKAGE

Ayurveda is the ancient Indian science of life and healing, which dates back more than 5000 years. It is the oldest system of healthcare known to mankind. The practice of Ayurvedic principles purifies our body and eliminates toxins. All Ayurvedic therapies help in building our system's immunity and promoting health. At Shreyas Yoga Retreat, India, we use the science of Ayurveda to help guests detox, rejuvenate and lose weight naturally

This Package Is Beneficial For

Ayurvedic processes build immunity and also promote health

Results

Enhances your self-reliance, strength, energy, vitality and mental clarity and lead to deep relaxation and a sense of well-being

Aminities

Wifi Air condition Spa Pool Pool Pool

5 Nights Program

2 sessions Ayurvedic and Wellness consultations 45 minutes

Personalised Ayurvedic Therapies per person 8 sessions 60 minutes

Swedish Massage per person 60 minutes

Personalised Yoga Instructional Session per room 60 minutes

Personalised Pranayama Session per room 60 minutes

Personalised Meditation / Yoga Nidra Session per room 60 minutes

2 Personalised Yogic Kriya – Jala neti / Vaman Dhauti 15 minutes

Personalised inputs on Ayurveda and Wellbeing 45 minutes

Session on integrating yoga in to daily life 45 minutes

Nature based exercises

Round trip Airport transfers

6 NIGHTS REJUVENATION

ANASA WELLNESS RESORT

Bandarawela, SRI LANKA

Garden

QAR 11,358.00 6 Days Package
Bandarawela, SRI LANKA

6 NIGHTS REJUVENATION

Our Rejuvenation Program combines a wealth of healing treatments, activities and meals that aim at restoring your health and rejuvenating your mind, body and soul.

This Package Is Beneficial For

PEOPLE WHO NEEDS A SMALL HEALTHY VACATION

Results

Inculcates healthy habits and an ideal lifestyle Energises the body Strengthens the immune system Enhances clarity of thought Increases vitality & vigour

Aminities

Pool

6 Nights Program

Restore and regenerate your body to its healthy glow and glory with our rejuvenation program, which combines fitness, nutrition and relaxation.

5 NIGHTS AYURVEDA PROGRAM

COMO SHAMBHALA ESTATE

BALI, INDONESIA

Airport Shuttle Garden

QAR 11,239.00 5 Days Package
BALI, INDONESIA

5 NIGHTS AYURVEDA PROGRAM

Ayurveda is one of the world’s oldest holistic healing systems, based on the concept that individual wellness rests on a delicate balance between three elements or ‘Tridoshas’. Our Ayurvedic doctor will customise a programme based upon a thorough initial consultation, which can include panchakarma, body treatments, a special COMO Shambhala Cuisine diet, private yoga and meditation.

This Package Is Beneficial For

PEOPLE WHO NEEDS A SMALL HEALTHY VACATION

Results

Inculcates healthy habits and an ideal lifestyle Energises the body Strengthens the immune system Enhances clarity of thought Increases vitality & vigour

Aminities

Pool

5 Nights Program

customized program after initial consultation

panchakarma

body treatments

special COMO Shambhala Cuisine diet

private yoga and meditation

One 60 minute therapeutic yoga with every 3 nights stay on the program

7 NIGHTS PUNARNAVA

NAAD WELLNESS

SONAPAT, INDIA

Spa Garden

QAR 10,010.00 7 Days Package
SONAPAT, INDIA

7 NIGHTS PUNARNAVA

Punarnava improves metabolism by cleansing the body off metabolic waste while providing intense nourishment to the skin. Feel immensely refreshed and breathe in a new life with Punarnava.

This Package Is Beneficial For

People with a busy modern life

Results

Inculcates healthy habits and an ideal lifestyle

Energises the body

Strengthens the immune system

Enhances clarity of thought

Increases vitality & vigour

Aminities

Spa Pool

7 Nights Program

Individual wellness consultation

Dental consultation

Body composition analysis

Daily fitness & leisure activities

Yogic kriyas (includes Neti, Kunjal Kriya, Laghu Shankh Prakshalan & Trataka as per our resident doctor’s recommendation)

Customized wellness cuisine including breakfast, lunch, dinner & non-alcoholic beverages

1 Sarvangadhara

3 Enema

1 Salt Glow Oil Massage

1 Deep Tissue Massage

1 Thai Massage

2 Naad Sparsh

2 Acupressure

2 Reflexology

1 Mud Wrap

1 Turkish Hammam

1 Colon Hydrotherapy