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YOGA WELLNESS PACKAGES (37)

21 NIGHTS DHYANA MEDITATION

ANANDA IN THE HIMALAYAS

Garhwal, INDIA

For booking process, please fill the enquiry form

Wifi Parking Restaurant Air condition Spa Pool Airport Shuttle Garden Activities

QAR 46,246.00 21 Days Package
Garhwal, INDIA

21 NIGHTS DHYANA MEDITATION

The practice of meditation is one of the key tools that helps harmonize the mind and also tap into the full potential of the 'higher mind'. By overcoming negative tendencies, it helps harmonize the whole personality and gives an overall sense of calm

This Package Is Beneficial For

physical, mental & spiritual faculties

improves cardiovascular and circulatory health

Results

helps harmonize the mind

gives an overall sense of calm

improves memory and normalizes sleep patterns

Aminities

Wifi Parking Restaurant Air condition Spa Pool Pool Pool

21 Nights Program

16 Personal Meditation sessions

10 Personal Pranayama sessions

18 Personal Yoga sessions

7 Cleansing Therapy

6 Ayurveda Therapy sessions

10 International Therapy sessions

21 NIGHTS SUYOGAM YOGA

SHANTI MAURICE RESORT & SPA

Saint Felix, MAURITIUS

 

Wifi Parking Air condition Spa Airport Shuttle Garden Activities

QAR 44,815.00 21 Days Package
Saint Felix, MAURITIUS

21 NIGHTS SUYOGAM YOGA

Know your inner self through a unique Suyogam program. Immerse in a daily practice of hatha yoga to maintain balance between body and mind. Relieve modern day concerns, be-it stress, mild depression or muscle stiffness caused by a sedentary lifestyle. A yoga-centric program, comprising a combination of specially chosen Asanas, Yogic cleansing procedures and signature treatments, will sharpen concentration, improve health and assist in attaining peace-of-mind. The word ‘Yoga’ means a union; Suyogam therefore means a perfect union! This package, or rather a regime, is designed with select practices of Yogic science, to create a prefect harmonising system for the body, mind and spirit.

This Package Is Beneficial For

Increases strength, flexibility, and mind-body awareness

Results

physical, emotional, mental, and spiritual change

Aminities

Wifi Parking Air condition Spa Pool Pool

21 Nights Program

12x Talk to the Guru (15mins)

3x Jal Neti (30 mins)

3x Laghoo Shankha Prakshalana (60 mins)

3x Aqua Yoga (45 mins)

6x Sunrise Yoga (45 mins)

6x Beach Yoga (45 mins)

6x Yoga Bike (45 mins)

12x Yoga Nidra (30 mins)

9x Pranayama – Breathing practice (30 mins)

3x Abhyanga- Ayurveda massage (60 mins)

3x Choornaswedena-Ayurveda massage (60 mins)

3x Indian foot and Leg massage (60 mins)

7 NIGHTS YOGA FOR LIFE

CHIVA SOM

Hua Hin, THAILAND

 

Wifi Air condition Spa Pool Airport Shuttle Garden Activities

QAR 38,703.00 7 Days Package
Hua Hin, THAILAND

7 NIGHTS YOGA FOR LIFE

Yoga can rejuvenate the body, calm the mind and help heal the spirit through a greater sense of awareness. Partake in group Yoga classes or one-on-one sessions and refine your Yoga knowledge. The Yoga for Life retreat will guide you towards self-discovery, wellness and peace of mind.

This Package Is Beneficial For

rejuvenate the body

greater sense of awareness

calmer mind

Results

self-discovery

peace of mind

Aminities

Wifi Air condition Spa Pool Pool Pool

7 Nights Program

4 Yoga (80 min) . It can be Hatha Yoga, Vinyasa or Ashtanga

1 Pranayama (50 min)

1 Meditation (50 min)

1 Jala Neti

1 Abhyanga

1 Mood Mist

1 Yoga Strap

Individual health and wellness consultation

3 wellness cuisine meals per night of stay, beginning with dinner

Complimentary physical analysis (optional)

Complimentary skin consultation (optional)

Daily fitness and leisure activities (8 classes daily)

Unlimited use of the Water Therapy Suites (steam, sauna and Jacuzzi)

complimentary daily massage per night of stay

5 NIGHTS HEALING THROUGH LUNAR FORCES

AMANERA

Rio San Juan, DOMINICAN REPUBLIC

For booking process, please fill the enquiry form

Wifi Restaurant Air condition Spa Pool Airport Shuttle Garden Activities

QAR 34,580.00 5 Days Package
Rio San Juan, DOMINICAN REPUBLIC

5 NIGHTS HEALING THROUGH LUNAR FORCES

Join the team at Amanera in learning how the forces of the moon govern and empower the human physical and emotional healing. Embodying the ancient Taíno methods of medicinal herbal wisdom, guests will discover the abundant flora and fauna surrounding Amanera through various outdoor excursions. Activities include sunrise yoga and meditation, trips to bird sanctuaries and jungle hikes embracing nature and its healing, restorative qualities

This Package Is Beneficial For

manage stress

Results

relaxed mind and body

Aminities

Wifi Restaurant Air condition Spa Pool Pool Pool

5 Nights Program

Daily Herbal remedy

One Medicinal Walk

One Yoga or Meditation session

One boat excursion to Laguna Gri Gri

One Kayak or Standup Paddle board eco tour

One Full Moon – Enlightenment 90mn

One Holistic Massage 90mn

One Body Wrap & Massage 90mn

One Beach Circuit

One healthy cooking class

One personalized work out

Full board – breakfast, lunch & dinner (including nonalcoholic beverages)

Transfers to and from Puerto Plata airport

14 NIGHTS YOGA RETREAT

SHREYAS RETREAT

Bangalore, INDIA

 

Wifi Air condition Spa Pool Garden Activities

QAR 31,295.00 14 Days Package
Bangalore, INDIA

14 NIGHTS YOGA RETREAT

Yoga restores balance into our lives, resolves our inner conflicts, enables total excellence and allows us to fulfil our potential to become complete human beings. Often misunderstood to be simply a set of physical exercises, Yoga philosophy transcends all ritualistic religion and can be practiced by anyone

This Package Is Beneficial For

Increases strength, flexibility, and mind-body awareness

Results

Increased flexibility, improved respiration, energy and vitality

Aminities

Wifi Air condition Spa Pool Pool Pool

14 Nights Program

8 Personalised Yoga Instructional Sessions 60 minutes

4 Personalised Pranayama Sessions 60 minutes

2 Personalised MeditationSessions 60 minutes

2 Personalised YogaNidraSessions 60 minutes

Personalised Chakrasuddhi / Trataka Session 60 minutes

8 Personalised Yogic Kriya – Jalaneti, VamanDhauti 15 minutes

6 Rejuvenation Massages per person 60 minutes

Body Scrub & Mask per person (Salt / Coconut & Honey / Spice / Chocolate / Coffee / Alovera / Fruit) 60 minutes

1 Facial per person 60 minutes

2 Cooking Sessions on Healthy Vegetarian Cuisine 60 minutes

Sessions on integrating yoga in to daily life 30 minutes

Personalised inputs on Naturopathy and Wellbeing 45minutes

A visit to a nearby Villages / Temples

City Excursion / Shopping Trip to Bangalore city

Community exercise that involves Farming, Cooking and Feeding group of Children at nearby Village Schools / Orphanage

Nature Based Exercises

Round trip Airport transfers

14 NIGHTS ANANDA YOGA

ANANDA IN THE HIMALAYAS

Garhwal, INDIA

For booking process, please fill the enquiry form

Wifi Parking Restaurant Air condition Spa Pool Airport Shuttle Garden Activities

QAR 30,831.00 14 Days Package
Garhwal, INDIA

14 NIGHTS ANANDA YOGA

The Ananda Yoga programe helps rediscover oneself through the ancient and traditional discipline of Yoga, which encompasses all aspects of life in order to balance the mind, body and spirit. Ananda Yoga nurtures and enhances the physical, mental, emotional and spiritual qualites in a simple, effective and practical manner, through the time proven approaches of Hatha Yoga, Raja Yoga and Kriya Yoga

This Package Is Beneficial For

help one understand the complementing nature of different Yogic techniques

Results

sound understanding of Yogic practices

develops strong will power and concentration

improves immunity, sleep and clarity of thought

Aminities

Wifi Parking Restaurant Air condition Spa Pool Pool Pool

14 Nights Program

11 Personal Yoga sessions

8 Personal Pranayama sessions

7 Personal Meditation sessions

2 Ayurvedic Therapy sessions

12 International Therapy sessions

3 Cleansing Therapy sessions

14 NIGHTS DHYANA MEDITATION

ANANDA IN THE HIMALAYAS

Garhwal, INDIA

For booking process, please fill the enquiry form

Wifi Parking Restaurant Air condition Spa Pool Airport Shuttle Garden Activities

QAR 30,831.00 14 Days Package
Garhwal, INDIA

14 NIGHTS DHYANA MEDITATION

The practice of meditation is one of the key tools that helps harmonize the mind and also tap into the full potential of the 'higher mind'. By overcoming negative tendencies, it helps harmonize the whole personality and gives an overall sense of calm

This Package Is Beneficial For

physical, mental & spiritual faculties

improves cardiovascular and circulatory health

Results

helps harmonize the mind

gives an overall sense of calm

improves memory and normalizes sleep patterns

Aminities

Wifi Parking Restaurant Air condition Spa Pool Pool Pool

14 Nights Program

10 Personal Meditation sessions

7 Personal Pranayama sessions

12 Personal Yoga sessions

4 Cleansing Therapy

5 Ayurveda Therapy sessions

7 International Therapy sessions

14 NIGHTS SUDHYANAM MEDITATION

SHANTI MAURICE RESORT & SPA

Saint Felix, MAURITIUS

 

Wifi Parking Air condition Spa Airport Shuttle Garden Activities

QAR 29,922.00 14 Days Package
Saint Felix, MAURITIUS

14 NIGHTS SUDHYANAM MEDITATION

The concept of physically removing oneself from ordinary distractions has been a staple in meditative practices for centuries. SUDHYANAM is a program developed more in similar lines of self-realisation, aimed to allow guests to gain more control over their physical and mental faculties, balancing them emotionally as well as spiritually. Develop and deepen your capacity to find stillness of mind and greater awareness. This program is designed to help you develop skills that can provide positive effect on every aspect of your life. To enhance this self-realization process, a careful series of selective complimenting spa treatments are offered along with mainstream meditation procedures.

This Package Is Beneficial For

Physical and emotional exhaustion

High stress level

Brain fog / Poor concentration

Anxiety and loss of motivation

Poor sleep quality, insomnia

Increased irritability and anger

Results

Increased energy

Better emotional balance

Improved concentration and memory

Increased awareness

Deeper sleep

Aminities

Wifi Parking Air condition Spa Pool Pool

14 Nights Program

14x Daily Meditation talk (15 mins)

6x Guided Meditation (60 mins)

6x Chakra Meditation (60 mins)

2x Vortex Meditation Tour (60 mins)

8x Pranayama- Breathing practice (15 mins)

6x Sun salutation- Yoga (15 mins)

1x Abhyanga - Ayurveda massage (60 mins)

1x Reflexology - Foot massage (60 mins)

1x Shirodhara - Ayurveda massage (60 mins)

2x Indian Head Massage (45 mins)

14x Personalised Yoga (30 mins)

14 NIGHTS SUYOGAM YOGA

SHANTI MAURICE RESORT & SPA

Saint Felix, MAURITIUS

 

Wifi Parking Air condition Spa Airport Shuttle Garden Activities

QAR 28,908.00 14 Days Package
Saint Felix, MAURITIUS

14 NIGHTS SUYOGAM YOGA

Know your inner self through a unique Suyogam program. Immerse in a daily practice of hatha yoga to maintain balance between body and mind. Relieve modern day concerns, be-it stress, mild depression or muscle stiffness caused by a sedentary lifestyle. A yoga-centric program, comprising a combination of specially chosen Asanas, Yogic cleansing procedures and signature treatments, will sharpen concentration, improve health and assist in attaining peace-of-mind. The word ‘Yoga’ means a union; Suyogam therefore means a perfect union! This package, or rather a regime, is designed with select practices of Yogic science, to create a prefect harmonising system for the body, mind and spirit.

This Package Is Beneficial For

Increases strength, flexibility, and mind-body awareness

Results

physical, emotional, mental, and spiritual change

Aminities

Wifi Parking Air condition Spa Pool Pool

14 Nights Program

6x Talk to the Guru (15mins)

2x Jal Neti (30 mins)

2x Laghoo Shankha Prakshalana (60 mins)

2x Aqua Yoga (45 mins)

4x Sunrise Yoga (45 mins)

4x Beach Yoga (45 mins)

4x Yoga Bike (45 mins)

8x Yoga Nidra (30 mins)

6x Pranayama – Breathing practice (30 mins)

2x Abhyanga- Ayurveda massage (60 mins)

2x Choornaswedena-Ayurveda massage (60 mins)

2x Indian foot and Leg massage (60 mins)

3 NIGHTS HEALING THROUGH LUNAR FORCES

AMANERA

Rio San Juan, DOMINICAN REPUBLIC

For booking process, please fill the enquiry form

Wifi Restaurant Air condition Spa Pool Airport Shuttle Garden Activities

QAR 20,748.00 3 Days Package
Rio San Juan, DOMINICAN REPUBLIC

3 NIGHTS HEALING THROUGH LUNAR FORCES

Join the team at Amanera in learning how the forces of the moon govern and empower the human physical and emotional healing. Embodying the ancient Taíno methods of medicinal herbal wisdom, guests will discover the abundant flora and fauna surrounding Amanera through various outdoor excursions. Activities include sunrise yoga and meditation, trips to bird sanctuaries and jungle hikes embracing nature and its healing, restorative qualities

This Package Is Beneficial For

manage stress

Results

relaxed mind and body

Aminities

Wifi Restaurant Air condition Spa Pool Pool Pool

3 Nights Program

Daily Herbal remedy

One Medicinal Walk

One Yoga or Meditation session

One boat excursion to Laguna Gri Gri

One New Moon – The Beginning 120mn

One Waxing Moon – Growth & Creativity 120mn

One Feet Reflexology & Head Massage 90mn

One healthy cooking class

One personalized work out

Full board – breakfast, lunch & dinner (including nonalcoholic beverages)

Transfers to and from Puerto Plata airport