Ayurveda is one of the world’s oldest holistic healing systems, based on the concept that individual wellness rests on a delicate balance between three elements or ‘Tridoshas’. Our Ayurvedic doctor will customise a programme based upon a thorough initial consultation, which can include panchakarma, body treatments, a special COMO Shambhala Cuisine diet, private yoga and meditation.
PEOPLE WHO NEEDS A SMALL HEALTHY VACATION
Inculcates healthy habits and an ideal lifestyle Energises the body Strengthens the immune system Enhances clarity of thought Increases vitality & vigour
customized program after initial consultation
special COMO Shambhala Cuisine diet
private yoga and meditation
One 60 minute therapeutic yoga with every 3 nights stay on the program
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